So what does all that mean? The smaller the molecule size, the easier the protein is digested. Optimum Nutrition 100% Whey Gold Standard (Protein Powder): 4.9 out of 5 stars from 23 genuine reviews on Australia's largest opinion site ProductReview.com.au. One scoop delivers 24 grams of protein, 3 grams of carbohydrates, 1 gram of sugar, and 1 gram of fat, making this a solid choice for folks on low-carb diets or low-fat diets. [Related: Check out our picks for the best tasting Optimum Nutrition Gold Standard flavors!]. Découvrez des commentaires utiles de client et des classements de commentaires pour Optimum Nutrition Gold Standard 100% Whey Protéine en Poudre avec Whey Isolate, Proteines Musculation Prise de Masse, Double-Rich Chocolat, 74 Portions, 2.27kg, l'Emballage Peut Varier sur Amazon.fr. Given the high yield of the product, filler constitutes a negligible percentage of the product's overall mass. I like mixing the Mocha Cappuccino flavor with chocolate casein protein powder to neutralize the taste of the casein supplement. Join the BarBend Newsletter for everything you need to get stronger. Their powerful protein formula is designed for serious athletes to deliver results and taste great. I would say the taste of these was quite good as they were not too rich but also not too bitter. Read our guide that breaks down the nutritional info, usage tips, and flavor reviews for all Gold Standard Whey Protein flavors. What’s more, recover… Protein / Shakes & Powders / Gold Standard 100% Whey Gold Standard 100% Whey ... 4.4 / 151 reviews. I’ll just go over the basic because I don’t want to overwhelm you with the detail. Gold Standard, 100% Whey, is, in fact, all whey – it contains no casein protein. 24g of Whey Protein with Amino Acids for Muscle Recovery and Growth*. Comprehensive review of Optimum Nutrition Gold Standard 100% Whey. A portion of this Whey Protein Isolate is then hydrolyzed – broken down into smaller chains of amino acids. Based on the nutrition facts as well, I would recommend that this product be rated a 9 out of 10. I tried that product first, prior to this one. Well, folks, it is! The Gold Standard 100% Whey Protein I tested is the Double Chocolate flavor with 24 grams of protein per serving. Whey protein peptides are the most expensive and most broken-down form of whey protein. Optimum Nutrition are known for keeping their products simple. This product can't possibly work as well as you say, cost this little, and be free of side effects. During the leaning-up period, this protein powder is also very useful. Compared to other top protein powders, the 100% Whey Protein line is solid except for the cookies and cream flavor which is absolutely horrid. You saw that right: 10/10. Moving forward, let’s check their ingredient list and for this sample we are using the chocolate flavor from the collection. Therefore, mixability/texture-wise, I award Gold Standard whey a score of 8/10. Whey peptides are pricier but also more broken down — some call it “pre-digested” — so they absorb quickly. Isolate is made to be the purest and best form of whey. Gold Standard 100% Whey from Optimum Nutrition UK Review Optimum Nutrition’s Gold Standard 100% is the world’s bestselling and most highly recommended protein powder of all times, and with good reason. The only fillers in Optimum Nutrition protein powder are: cocoa, artificial flavor, lecithin, and acesulfame potassium (along with the small amounts of fat and carbs naturally present in the whey). I enjoy the taste of chocolate, especially in the form of chocolate milk. I tried the double rich chocolate flavor. Gold Standard Whey uses proteins that are strategically broken down (hydrolyzed) into smaller pieces called peptides which the body can use instantly bring about a positive nitrogen balance during grulling workouts. Most notably, this whey protein has low fat, low sugar, and high protein per scoop. Whey protein. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey to a glass … 2. BarBend is the Official Media Partner of USA Weightlifting. There is no "best" protein powder—it depends on your goals, how you like to mix it, and what flavors you like. … Other ingredients include: glutamine, glutaminic acid, leucine, isoleucine and valine as branched chain amino acids. It mixed incredibly well. Get a great price on Gold Standard Whey by ordering it here from Amazon. Ten-pound bags of 146 servings are also available on Bodybuilding.com for 112 dollars, or 3.2 cents per gram of protein, but that’s an awfully large bag for a pretty small price difference. Optimum Nutrition Gold Standard 100% Whey Protein, 80 Servings ... Reviews… Strawberry. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. That said, Optimum Nutrition Gold Standard 100% Whey has long been one of our biggest sellers. Lisez des commentaires honnêtes et non biaisés sur les produits de la part nos utilisateurs. But, a diet high in protein, regardless of whether it's from concentrate or isolate, will yield similar results. If your dietary requirements dictate 40-45 grams of protein per meal, two scoops of 100% Whey will deliver. Their Gold Standard Whey is the most popular protein powder on the face of the planet — see our review of Gold Standard here — and there are plenty of reasons why: it’s cheap, it combines … Gold Standard is one of the most popular whey protein powders on the market. Due to its low fat content, Optimum Nutrition Gold Standard Whey comes at just 120kcal per serving. ON Whey Gold Standard Review: 10/10. Body Fortress Super Advanced Whey Protein — A Pretty Easy Winner, 6 Best Vegan Protein Powders you can buy in 2019 Reviewed, ITA Charges Weightlifters Dumitru Captari and Nijat Rahimov With Anti-Doping Violation, 47-Kilogram Powerlifter Heather Connor Squats Unofficial American Record of 145 kilograms, 10 Athletes to Watch in the 2021 CrossFit Open, Hafthor Björnsson vs. Steven Ward Exhibition Fight Recap, Interview: 212 Bodybuilder Shaun Clarida Plans to Compete in Open Division Before He Retires, The Best Barbells For Training, Weightlifting, Powerlifting, and More, The 12 Best Creatine Supplements on the Market, Best Pre-Workout Supplements For Strength, Cardio, and More, Ingredients label could be more descriptive. It is good to have variations, even among like proteins, since each type has slightly different benefits. When it comes to whey proteins, preference can be highly personal. But if you want to choose it on your own you will find it really confusing. It was a nice change from all the supplements that only come in chocolate, vanilla, or strawberry. Yield refers to the percentage of protein per serving. All rights reserved. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. I’d have trouble calling this a “benefit” since that’s just what whey is. Spoon Stirred: Gold Standard 100% Whey is instantized. Then mix it up with a spoon. You will be glad you did! It is as popular as it is for a reason; it is great quality for a great price. I have used many protein powders that only mix cleanly when you stick them in a processor or shake for several minutes. Whey protein isolate is one of the purest forms of protein powder … Gold Standard 100% Whey Protein by Optimum Nutrition is one of the leading brands of protein supplement. These forms can include: These types of protein are distinguished by their differing molecule size, and subsequent digestibility in the gut. I’ve been looking for high-quality ingredients and maybe something in between the 100ish calorie and 1200 calorie ranges. Taste. And, like most whey protein powders, it's also low in lactose. Its high concentration of amino acids seemed to prevent symptoms associated with overtraining. Optimum Nutrition 100% Whey Gold Standard (Protein Powder): 4.9 out of 5 stars from 23 genuine reviews on Australia's largest opinion site ProductReview.com.au. Join the BarBend Newsletter for workouts, diets, breaking news and more. Their whey protein is one of the products that spearheads this reputation – being widely used by everyone from pro athletes to regular gym-goers. That’s 79 cents per serving, or 3.31 cents per gram of protein. Gluten-free, banned substances free. BarBend is an independent website. Simply take one serving, put into liquid, shake, and enjoy! In fact, taste alone is one of the reasons Gold Standard is consistently the most popular whey protein on the market. One is the Optimum Nutrition Gold Standard 100% Whey Protein and I’m going to review the product today. The best mixability results in pairing this protein with cold water. I felt it helped me to gain lean mass, while my body-fat percentage remained the same. While doing heavy lifting and following a disciplined diet during a gaining period, I supplemented with Optimum Nutrition whey protein. This would lead some to conclude that whey protein concentrate is "filler" or "inferior" because its biological value is lower than isolate. So first of all, let me introduced the 10 best whey protein flavors by Optimum Nutrition.. You can not find better deals on any other site. Although I blended this whey protein, rather than using a shaker, I only did so for a few short seconds and it was good to go. If worked into your daily strength training plan, this can offer close to 1/4th of your daily protein needs. Whey protein isolates and concentrates are derived from milk. Along with 24g of protein per serving, … For anyone wanting to up their protein intake and add size, while not putting their wallet on a diet, get some Gold Standard today! Let’s look at the Double Rich Chocolate flavor’s ingredients list: first there’s a protein blend of whey protein isolates, concentrate, and peptides; then cocoa, lecithin, natural and artificial flavors, acesulfame potassium, Aminogen, and Lactase. Optimum Nutrition 100% Whey has all 20 amino acids needed for complete protein formation, including the eight essential amino acids your body can't make on its own. Overall, this is a low price for a decent protein product, just don't get cookies and cream. It is not chalky, and it is very appetizing when mixed with a beverage like milk or water. In this Gold Standard Whey Protein Review, we are going to talk about a whey protein powder supplement that is manufactured by one of the most well-known and respected companies in the whole sports supplement industry. Ease of use for me means blendability and digestibility. Most other protein powders I've tried have taken longer. © 2020 Bodybuilding.com. First, Optimum Nutrition has a Gold Standard NATURAL 100% Whey product that comes in Vanilla. During my first month of using this supplement I had protein shakes first thing in the morning and after every workout. Customer reviews of Optimum Nutrition Gold Standard Whey Protein are overwhelmingly positive with close to 80% of all reviews on Amazon choosing a 5-star rating. This protein tastes amazing, it's smooth, and it doesn't have … Optimum nutrition whey protein is one of the leading brands when it comes to protein powder supplements. Let’s talk about the company behind Gold Standard Whey first. Not only had one of my trainers recently recommended ON Gold Standard to me, but It seemed like a great time to make one of my reviews on this protein powder. The Aminogen and Lactase should help to improve digestion, but besides that, there’s not a lot else in this product: it’s several kinds of whey and some enzymes to help you make the most of it. These … Then mix it up with a spoon. Nitro Tech %100 Whey Gold has a modest 24 grams of protein per serving. Whey protein contains an array of vitamins and minerals to support muscle growth but it doesn’t add up to your weight. Also, this supplement has a wide variety of flavors, which is useful for one who wishes to keep things simple and stick to this stuff as the main source of protein.